Many musculoskeletal complaints arise from injuries sustained in sports. Each year we see athletic performance draw closer to the limits of human potential. Understanding the biomechanical principles involved helps us to prevent injury and restore functional integrity and stability through rehabilitation. Sports injury treatment is designed to achieve optimal results for patients with a quicker [&...
At least 70% of Australia’s school students use computers. As a result of this increased usage, Chiropractors are treating more young patients suffering from the effects of working at computer stations that are either designed for adults or poorly designed for children. Many children are already suffering from repetitive motion injuries such as carpal tunnel […]
When it comes to pain management and relief, Chiropractic care is a branch of healthcare that focuses on the relationship between the body’s structure – mainly the spine – and its function. Conditions commonly treated by chiropractors include back and neck pain, headaches, sports injuries and repetitive strains. Patients also seek treatment of pain associated […]
Did you know that there are around 600 muscles in the human body and skeletal muscles account on average for 60-70% of your body weight? So, it is not surprising that muscles are often a source of pain. Chiropractic training includes many techniques to deal with muscle pain or myofascial pain. When pain is present […]
As a parent, it is important for you to encourage your children to be physically active. A child should try to do at least 40–60 minutes of exercise each day. To achieve this goal, plan some family togetherness time. Here are some easy ways to reach that goal together. Walk the dog. Treat your dog […]
Approximately 80-90% of the population suffers from spinal pain at some point. A healthy spine is an often overlooked and essential part of a healthy lifestyle. People, who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. It’s important for you to try to keep your spine […]
Christmas holidays traditionally see families travelling up or down our beautiful country to spend this special time with relatives. To help you get there pain free, your Chiropractor offers the following hints: Have niggling back and neck pain checked out before you leave. Long drives will always highlight any spinal problems. Take care when loading […]
Sleeping problems account for millions of hours of lost work, along with billions of dollars in medication and doctor bills. Sleeplessness has resulted in people seeking prescription medication, lifestyle changes and relationship modifications. Chiropractors can offer an alternative, holistic approaches to treating sleeplessness. Sleep performs three vital functions to sustain life and vitality: ...
When it comes to good health for you and your family, preventing a problem is much easier than treating a problem. In the long run, prevention also costs much less. Chiropractic care is valuable for you and is valuable for your children. Kids are natural explorers – they run, jump, climb things, fall down, and bounce […]
At the first sign of back pain, there are a few simple things you can do to provide short-term relief and give your back the best chance of healing quickly. Make sure you call your Chiropractor to book an appointment, below are tips to help you manage your back pain: Stay active: It may be tempting to […]
